5 from 1 vote
I have been drinking this banana dates milkshake in place of the breakfast. I feel so full that I do not feel hungry till the afternoon.
Banana Dates Milkshake
Prep Time
10 mins
 
Course: Breakfast
Cuisine: American
Servings: 1
Author: Fa
Ingredients
  • 1 cup milk
  • 3 dates pitted and soaked for 30 minutes
  • 1 banana
Instructions
  1. Put milk, dates and banana in a blender and blend well until smooth. Serve chilled